This is an online, closed group container, dedicated to supporting the matriarchs who are experiencing grief in response to witnessing oppression and violence in Palestine and beyond.

The group will comprise of 6 sessions, occurring weekly, starting September 20th at 11:00 AM PST.

• Facilitated by Sarah Bitar Wyatt, Lebanese mama, holistic therapist, and holder of a masters degree in Marriage and Family Therapy. This offering is inspired by the deep emotional challenges that mothers might be facing at this time.

• Mothers are connected to the well of infinite love, as well as the ultimate source of life on this planet. Witnessing atrocities committed against sacred life by oppressive forces, could cause us to feel a wide range of justified emotions, which are nonetheless difficult to carry. Since the beginning of time, connection, community, and ancestral wisdom have been the ultimate healers in time of collective suffering. With the cultivation of appropriate tools and practices in this group container, we could hope to move through these overwhelming motions together, as we aim to get closer to who we desire to be at this time on the planet; for our families and communities.

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Together we will move, breathe, pray, process, and hold one another. Some sessions will feature guest women who have wisdom or practices to share with us.

• A closed container refers to a group cohort that will begin the course of the sessions together, and end it together, rather than adopting the sign-up-as-you-go approach. This is meant to help us cultivate an emotionally safe space, where we will build trust and maintain confidentiality of each others’ processes during the sessions. The nature of this offering will invite us to be in vulnerability with one another; leaning into our emotional power in transmuting the grief and rage that we are rightfully experiencing. That being said, it will also welcome you as you are and wherever you may be on your journey to vulnerability. Sessions will not be recorded to maintain privacy and the element of authenticity throughout.

• Please sign up if you are able and willing to commit to the 6 sessions with presence and care, willing to develop heart connections with fellow mamas on this journey, and participate in the discussions and practices to your best ability.

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For questions or inquiries, reach out to contact@thegroundedelevation.com and kindly give responses 3-5 days for communication

Looking forward to gathering and healing with you

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